Group Ex Fitness Schedule

We know that staying fit and active is our best way to build a strong immune system and stay healthy.

With the cancellation of Group Fitness and most people staying home due to Coronavirus, we would like to share free workout options to help keep you active and working out at home.

https://watch.lesmillsondemand.com/at-home-workouts

This platform offers 95 free workouts across 8 categories.