Our personal trainers are certified through nationally recognized fitness organizations and individually trained to work with diverse populations such as older adults, teens and athletes in training. We will match you with the personal trainer that best suits your individual fitness needs to help ensure positive results. We offer one–on–one private sessions and small group fitness training. Each personal training session is designed to meet your specific needs through a complete fitness program consisting of cardiovascular, strength and flexibility training utilizing our fitness center and equipment.
Personal training packages include single or multi session options to best suit your individual needs.
To schedule a fitness trainer appointment today, contact Antoinette Wood at email@example.com or 609-822-1167 Ext. 121.