Live Long Live Strong

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Thank you for your interest in Live Long Live Strong!

The goal of the LLLS Wellness program is for baby boomers to live longer, healthier, more balanced lives.  The program runs for 9 consecutive weeks, meeting twice per week at the Katz JCC in Margate.

Please click the link below  to complete the Participant Enrollment Form.

Participant Enrollment Form 2014

Please bring your form to the Orientation/Health Screening on Monday, March 24th at 6PM or Tuesday March 25th at 6PM.

Requirements

  • Age 48 – 66
  • Full – time Resident of Atlantic County
  • Clearance from your doctor to start a new exercise program
  • Commitment to getting fit, and active participation in the full 9 week program, including an initial and final Health Screen.

Dates and Times

Orientation
Monday, March 24th at 6PM
Tuesday, March 25th at 6PM

Weekly Sessions
Group #1: Monday and Wednesday at 6:00 p.m.
Group #2: Tuesday and Thursday at 6:00 p.m.

Each group meets twice per week at 6PM at the Katz JCC. Please note that if you are not able to attend a session, you will be able to take a “make-up” by attending an alternative session with another group.

Where

Katz JCC
501 N. Jerome Ave.
Margate, NJ 08402
Please come to the Front Desk in the main lobby.
You will be directed upstairs to the multi-purpose room.

What to Bring

  • Participant Enrollment Form
  • Clothing appropriate for fitness and running/walking shoes.
  • Water bottle and small hand towel.
  • Small notepad/paper and pen for notes.
  • Padlock to secure belongings in the Katz JCC locker room.

Bernadette Ritzel Poyas
Wellness Coordinator, LLLS Program Director

The Milton & Betty Katz Jewish Community Center
501 N. Jerome Avenue
Margate, NJ 08402

bpoyas@jccatlantic.org
(609) 822-1167 x144
(609) 822-9419 fax

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