Check out a few of these new additions to the Katz JCC Fitness:
Katz JCC Fitness boasts offers more than 85 group exercise classes per week including Tai Chi, Chi Kung, Meditation, Pumpin’ Iron, Piloxing, Yoga, Pilates, indoor cycling, Zumba, Aquasize classes, step n sculpt, boot camp, ballet barre, kettle bells, fitness fusion and so much more.
The team of instructors provide professional, high-energy classes that will help anyone reach their fitness goals.
Get shredded at the JCC with the Insanity workout
Offered weekly beginning December 2
Tuesdays 6 a.m.
Saturdays 7 a.m.*
(*check the group ex. schedule for more times and days)
A cardio-based total-body conditioning program, INSANITY ® at the Katz JCC is a high-intensity interval workout.
Exercise your Mind, Body and Soul with the following NEW group exercise classes
Hatha Yoga – Mondays at 8 a.m. and 6:45 p.m., Tuesday at 6:45 p.m., Wednesdays at 10:30 a.m., Thursdays at 6 p.m. and Sundays at 10 a.m.
Yogalates – Tuesday at 8:30 a.m.
Tai Chi – Tuesday at 10:15 a.m.
Meditation – Tuesday at 5:30 p.m.
Pilates – Wednesday at 8:30 a.m. and Sunday at 8:30 a.m.
Kripalu Yoga – Wednesday at 6:45 p.m. and Friday at 8:15 a.m.
Sunrise Yoga – Thursday at 6:30 a.m.
Pilates Express – Thursday at 8:30 a.m.
Chi Kung – Thursday at 9:45 a.m.
Vinyasa Yoga – Saturday at 9:30 a.m.
Check Out Jon Simon’s ‘Rogue’ Boxing
$10 Member/$15 Non-Member
(Please pay fee at Front Desk before class begins.)
Jon Simon ‘Rogue’ Boxing
High energy intense boxing with cardio circuits included. Please arrive 15 minutes early to have hands wrapped. All fitness levels encouraged to participate. All levels of fitness are welcome.