Check out a few of these new additions to the Katz JCC Fitness:
Katz JCC Fitness boasts more than 85 group exercise classes per week including Chi Kung, Meditation, Pumpin’ Iron, Yoga, Pilates, Indoor Cycling, Zumba, Barre Burn, Bootcamps, Aqua Classes, and so much more.
The team of instructors provides professional, high-energy classes that will help anyone reach their fitness goals.
Get shredded at the JCC with the Insanity workout
Mondays at 5:45 p.m.
Tuesdays at 6:00 a.m.
Thursdays at 5:45 p.m.
Saturdays at 7:00 a.m. and 10:15 a.m.
(*check the group ex. schedule for more times and days)
A cardio-based total-body conditioning program, INSANITY ® at the Katz JCC is a high-intensity interval workout.
Exercise your Mind, Body and Soul with the following NEW group exercise classes
Hatha Yoga & More
Vinyasa Yoga/Mixed Level
Check Out Jon Simon’s ‘Rogue’ Boxing
$10 Member/$15 Non-Member
(Please pay fee at Front Desk before class begins.)
Jon Simon ‘Rogue’ Boxing
High energy intense boxing with cardio circuits included. Please arrive 15 minutes early to have hands wrapped. All fitness levels encouraged to participate. All levels of fitness are welcome.