Group Fitness

Group Exercise Class Etiquette

Check out a few of these new additions to the Katz JCC Fitness:

Katz JCC Fitness boasts more than 85 group exercise classes per week including Chi Kung, Meditation, Pumpin’ Iron, Yoga, Pilates, Indoor Cycling, Zumba, Barre Burn, Bootcamps, Aqua Classes, and so much more.

The team of instructors provides professional, high-energy classes that will help anyone reach their fitness goals.

Get shredded at the JCC with the Insanity workout

Mondays at 5:45 p.m.
Tuesdays at 6:00 a.m.
Thursdays at 5:45 p.m.
Saturdays at 7:00 a.m. and 10:15 a.m.

(*check the group ex. schedule for more times and days)

A cardio-based total-body conditioning program, INSANITY ® at the Katz JCC is a high-intensity interval workout.

Exercise your Mind, Body and Soul with the following NEW group exercise classes

Chi Kung
Hatha Yoga & More
Vinyasa Yoga/Mixed Level

Check Out Jon Simon’s ‘Rogue’ Boxing

$10 Member/$15 Non-Member
(Please pay fee at Front Desk before class begins.)

Jon Simon ‘Rogue’ Boxing

High energy intense boxing with cardio circuits included. Please arrive 15 minutes early to have hands wrapped. All fitness levels encouraged to participate. All levels of fitness are welcome.