Learn Move Create

Designed to improve overall quality of life for Atlantic County residents, Learn Move Create is an exercise and education series for mature adults.  Featuring five different class options, the program combines accessible approaches to exercise, meditation classes with techniques, as well as hands-on creative arts and writing workshops.  Offering a fully integrated approach to improving health, as well as mental and emotional wellbeing, Learn Move Create classes are held at different locations throughout Atlantic County making them easily accessible and convenient to residents.

The Learn Move Create program is completely free, and open to Atlantic County residents ages 60 plus.

This program has been made possible through a grant from the Atlantic County Division of Intergenerational Services.

Click here to register, or for more information call Kelly Rosenberg, Adult Program Coordinator at 609-822-1167 Ext. 144, or email her at krosenberg@jccatlantic.org

Fire Up Your Feet Walking Club

Date & Time:

Wednesdays 9:15 a.m. – 10:15 a.m. • Starting Wednesday, June 1.

Location:

Ventnor Library, 6500 Atlantic Ave., Ventnor, NJ 08406, – Meet behind the Library

Description:

Learn the proper body mechanics of walking; notice how proper foot, hip, and shoulder alignment are essential to good health.

Fun Fitness for All

Date & Time:

Mondays 11:45 a.m. – 12:45 p.m. • Starting Monday, June 6.

Location:

Milton & Betty Katz JCC, 501 N. Jerome Avenue, Margate, NJ 08402, in the Group Exercise Room.

Description:

Exercise for all focusing on proper body mechanics, alignment, and breathing. Stretch and strengthen while having fun with peers.

Mindfulness and Meditation

Date & Time:

Mondays 2:00 p.m. – 3:00 p.m. • Starting Monday, June 6.

Location:

Egg Harbor Township Library, 1 Swift Ave., Egg Harbor Township, NJ 08234

Description:

Experience the scientifically proven physical and mental benefits of moving your body in slow, gentle mindful ways, while focusing your attention on your physical posture, muscle relaxation, and breathing. Intro to Wu Style Tai Chi Chuan.

Hands-On Creative Arts

Date & Time:

Wednesdays 2:00 p.m. – 4:00 p.m. • Starting Wednesday, July 13.

Location:

Linwood Public Library, 301 Davis Ave., Linwood, NJ 08221

Description:

This six week course will explore a variety of creative arts including painting, gridding, color theory, art discussion and much more.

Needlework with Friends with JFS – Village by the Shore

Date & Time:

Thursdays 10:00 a.m. – 12:00 p.m. • Starting Thursday, June 2.

Location:

Milton & Betty Katz JCC, 501 N. Jerome Avenue, Margate, NJ 08402, in the Board Room.

Description:

Knitters and crocheters, bring your needles, hooks, yarn, fabrics, and your latest project to our Needlework Circle. Classes will teach knitting with a special focus on crocheting techniques from June 23 to July 28.

Healthy Cooking Classes

Date & Time:

Wednesdays 3:00 p.m. – 4:30 p.m. • June 22, July 20, and August 24

Location:

Shoprite, 23 Bethel Rd., Somers Point, NJ 08244 – In the Bistro

Description:

Join Ciara Beck, registered dietitian, for a Jersey Fresh cooking demo. Learn how to use the freshest produce of the season in easy, healthy recipes that are great for any summer day.